Instead of trying to change or fix the feelings of the person you love, focus on connecting with them.As Brené Brown puts it, “rarely can a response make something better.
Ask questions to help you understand why they are feeling that way. During your State of the Union Meeting, you’ll get a chance to summarize what you heard.As the listener in the State of the Union meeting, empathizing will be difficult. Empathy is only possible when you have removed all preconceived ideas and judgments about your partner’s feelings and needs.Below are four skills to improve your ability and willingness to empathize. When you assume responsibility for your partner’s feelings or take messages personally, you’re blaming and judging.Is dating a term that is only reserved for more serious relationships? Is going out on one or two dates considered dating? For me, dating means getting to know someone, going out a few times, talking a lot and hooking up.Or is dating a term reserved for only very casual relationships? In my opinion, dating can be a little more casual or more serious.