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Knowing the exact date the dream started is not important.

What is important is the time period of your life, what was going on, and what your life was like.

As with any reoccurring dream, once you have successfully processed the trauma, you will stop having the dream.

In short, reoccurring dreams show you that there is something important you need to know and act on.

Recurring dreams are important and need your attention.

A reoccurring dream is any dream you have more than once.

If your reoccurring dreams are related to PTSD, it’s important to seek help from a trained therapist or psychologist.

When you pay attention to your dreams and take appropriate action on them, you integrate the lesson and your dreams move on to what’s next.

Look at both the first and most recent occurrences of your dream and look for patterns. Of course, your life circumstances probably won’t be exactly the same, especially if the dream has been reoccurring for years.

Look for similarities in the way you feel, how you behave, and the way you show up in the world.

The recurrent dream acts as a reminder that you are doing the same thing over and over again.

They can show you that you are repeating the same behaviors that haven’t worked in the past or that you are holding on to beliefs that no longer serve you.

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