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As your therapist, I bring a whole-person approach to healing the past and maximizing the present.
My approach is an eclectic one and with over 30 years counseling experience, my "toolbox" is "well-stocked".
By working collaboratively, we will work to adjust behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.""I understand how busy life is and how finding time to take care of yourself can be a challenge; especially when struggling with depression, anxiety or trauma. I offer space to talk about these together in individual sessions and can offer additional space to provide couples, marriage, and family therapy. I enjoy meeting people with diverse backgrounds, and understand that one size does not fit all.
I am experienced in working with individuals struggling with trauma, substance abuse, mood disorders, and interpersonal conflict.
So, if you are in need of a therapist that will help you to work through your feelings of being "stuck", contact my office to begin reclaiming your life.""I believe that each individual has a unique story and point of view which colors their experience, and ability to successfully navigate life's transitions.
Or, are you on "auto-pilot" and don't feel inspired by your life, as if you're existing without a purpose?
Does it feels like you have tried everything but nothing works?